Archive for May, 2010

Fat has been given a bad reputation.  Good fats fight depression and bolster your mood.  Even some saturated fats found in meat are positively good for you.  A healthy balanced of the Omega 3 and Omega 6 fats are your answer to not only positive brain activity but also healthy weight loss.  This and more will be explained on our radio interview with dietitian and author, Valerie Berkowitz on Friday, June 4th – tune on iTunes!
Until then, enjoy your Memorial Day burger ( lose the bun…).

… for the health of your family,
ellen and sally

Get 100% chicken when you buy chicken – not 15% added water weight, no antibiotics, no artificial additives,  not given feed with pesticides and herbicides – just chicken that has been fed healthy food so it produces healthy tender tasty meat. Listen to Matt Flanagan of Shelton’s Poultry – look for real chicken, ones that don’t do drugs.

… for the health of your family,

ellen and sally

Most of the Chickens eaten by Americans Do Drugs.  “What else would you call it, when a grower gives his chickens and turkeys a biochemical additive in order to make them grow faster?  That’s what nearly every other poultry grower in America does.”

Shelton’s Poultry has been a family company for decades and takes pride in providing you with the purest healthiest poultry possible. Tune in to meet Matt Flanagan, a member of this hands-on family owned poultry business.  Find out why and how to kick your chicken drug habit!

Our Chickens Don’t Do Drugs: Fri. 5/28, Noon EST, www.BetterFoodChoicesRadio.com, or Free podcast on iTunes. Tune in!

… for the health of your family

This was a  great interview.  Dr. Eric Westman, Director of the Duke Lifestyle Medical Clinic, clinical researcher, professor and author, began his career in internal medicine using pharmaceuticals to help his patients.  Now he realizes his “job is to take people off medicine.”  He used the example of a patient who had been on insulin for 15 years and in a week, under his direction, she was off it.  How?  By changing her diet – she follows The NEW ATKINS for a New You program.  Get this book and find out how you can eat your way to health with delicious meals. 

… for the health of your family,
ellen and sally

Moms, now you know the Three Promises the Kid Kritics Approved Seal gives you about the KKA products and recipes: Independently evaluated, healthier ingredients, kids love them! 
Three moms names were drawn from all the entries:
   1st Prize: Becky
   2nd Prize: Melissa
   3rd Prize: Holly
Congratulations Moms!  We will have other contests later.  NOW, look for our New Feature: Sally’s Kitchen Tips! www.KidKritics.com.

… for the health of your family,
ellen and sally