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Quite frankly, I don’t know anyone who is not aging, me included!  It really starts in your 30s.  Bernat Meltzer, MD, author and wellness expert ,will clue in to what you should do in your thirties, forties, fifties to minimize and manage aging and its health consequences.  Tune in on Friday, June 3rd at Noon EDT for 30 minutes of invaluable advice that’s free!  Go to www.BetterFoodChoicesRadio.com or look for this interview later on iTunes: Better Food Choices.  It’s a podcast  – convenient! 

… for the health of families,
ellen

Author and Food Expert, Kimberly Stewart, is GIVING away her book, Eating Between the Lines. , the Supermarket Shopper's Guide to the Truth Behind Food Labels.   Go to www.eatingbetweenthelines.com and sign for it.  All addresses are kept confidential.  This is a must have book, a very generous offer.  Don't miss out.

(We learned how to spend money on which Eggs on today's radio show, www.BetterFoodChoicesRadio.com or iTunes (Better Food Choices) from Kimberly Stewart.  Great show!)

… for the health of families,
ellen and sally

Here is a little tidbit for you.  A source has told us that the advertising dollars spent on bad-for-you foods outnumbers that spent on good-for-you foods by 450 percent.  As obvious as this is when you turn on the TV, this stat is still overwhelming.  For those who think food manufacturers are really concerned about unhealthy eating, think again.  Advertising commitments do not reflect this.  The bottom line rules.