e coli

To prevent e coli , salmonella  and more, make these tips a habit. 1. Place all raw meat packaging in plastic bags when shopping.  Use paper towels when handling to avoid spreading contamination.  Keep meat filled bags away from produce in cart.  2.  Use by date. Don’t touch if expired.  3. Keep in plastic bag and place on bottom shelf of refrigerator so doesn’t drip on other food.  Eat within 2 or 3 days. Or, freeze  immediately. Thaw in refrigerator, not on counter. 4. Use cutting board designated just for meat.  Always clean board thoroughly after use.  5. Ground meat must be cooked so not raw – medium to well. Searing surfaces of other cuts will kill the e coli. Enjoy quality meats.  Just eat less to manage your budget!

… for the health of  families,
ellen

… to learn more, listen to Kim on iTunes, Better Food Choices. 7/1 /11, “What to Look for When Buying Meat?”