27
Nov

Coolest Recipe!

Posted by ellenbriggs

If you want your kids to eat green beans, spinach, squash, sweet potatoes, fish… just about anything they snub their noses at, make this Easy to Make, Easy to Please Recipe: 1 bag dried cranberries, 1 cup orange juice – put in sauce pan and stir and simmer to desired texture. Pour over vegetables such as green beans, and fish such as salmon. Your kids, young and old, will LOVE IT. Doesn’t get much easier than this!

… for the health of your family,
ellen

Category : Better Food Choices Radio / Eating Healthy / Fast and Easy / Fruit / Kids & Teens / Phytonutrients / Produce / Radio Interviews / Recipes / Vegetables

One Response to “Coolest Recipe!”


John La Puma, M.D. November 29, 2009

I especially like this because of its simplicity. And the flavors naturally go together…it’s one of the best uses for fruit juices, too.
Another sweetener for this would be powdered or stick cinnamon, which will boost some of the missing sugar, but without the calories, and with insulin sensitizing.
Happy healthy cooking!
JL