The recent salmonella recall for eggs probably has you questioning whether you should even eat the eggs in your refrigerator.  Once again it seems that one irresponsible chicken farmer has caused this situation; one bad apple spoils it for others.  Outraged?  Yes.  Please pay attention to this recall.  

The answer for safe eggs is to choose those laid by chickens that are well care for, not piled up in cages in a building.  Cage-free helps.  Organic is well regulated so its your best bet.  When it comes to cost, the nutrient value of one egg is so high that it is worth it. When you compare the price of a box of  sugar-filled, artificially colored and flavored, nutrient-empty cereal to a dozen of good eggs, it is easy to see where you should spend your money.  Buy the better eggs, make some French toast, and enjoy them.

… for the health of your family,
ellen and sally