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Sugar makes your fat. Fifty-five percent of your brain is fat. Your neural system runs on fat. At least 30% of our daily food intake should be fat. It must be natural, not processed altered fats such as hydrogenated trans fats. The sensationalism of fat being bad has turned us into a fat-deprived nation. The results are sickening. So watch out for sugar and enjoy some fat.
… for the health of your family,
ellen and sally