The food companies know this.  Body care, cleaning and perfume companies probably do too.  Research as shown there are fragrances that stimulate your brain to think, "I 'm hungry, better eat this… just one more bite."  Now mind you, this desire can begin in your bathroom with fragrant soaps and shampoos.  Do you nibble on food during or after you have used a sweet smelling cleaning fluid? We think is It is better to avoid lab created fragrant products for two reasons.  Desirable smelling lab-made chemicals, when used as directed, have been connected to respiratory, neural and other illnesses. And, stimulating the desire to eat when you are not truly in need of food adds to weight management issues.  Keep in mind that everyone living your home is affected by this reality as well.  I have to look hard to pick out unscented laundry soap. And I certainly do not use those chemically laden laundry softeners which give me giant headaches. I feel better and struggle less with snacking!  Please, give some serious thought to making these changes.

… for the health of your family,
ellen

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