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This is a show you will want to listen to and laugh while picking up some tips. Terri feels like she is a short order cook, Julie confessed that her kids will only eat lettuce dipped in dressing (no salads). How about relating to having a child that eats only 5 things or ones that say, “No bites, No dinner, No problem.” Eww… and the food can’t touch each other. Sound familiar? Shared frustrations with discussions of solutions, a few from Sara, filled up this show. The biggest aha was Sally’s tidbit: since zinc controls the sense of taste, supplementing with a multi and B-complex with zinc will help stimulate appetites and improve taste responses. Better yet, eat good zinc food sources: pumpkin and sunflower seeds, meats (beef and turkey!), eggs and crab. Oysters are loaded with zinc but even I won’t eat them … be my guest!
www.BetterFoodChoicesRadio.com or listen for FREE on itunes!
… for the health of your family,
ellen
PS: Photos are of Julie and Sara – Terri is camera shy…!