Ruth Milstein took 6-7 years to write this award winning cookbook so you can have everything you need to know in one binder. From Utensils, Useful Substitutes, and Healthy Handling of Food to simple sumptuous recipes for fresh salads, soups, veggies, entrees, pasta, rice, bread, tofu, sauces, dips, desserts and more… it is all there for you. AND, most are family recipes!

What jumped out of our conversation today is that she prepares and freezes a lot of her food in advance – even brown rice. During your busy days, all you have to do is move your food of choice into the refrigerator in the morning and it is ready to be heated and for last minutes touches when its time for dinner! She explaines this as your listen.

Ruth’s book is filled with answers and tips you have been looking for. We love it!

To learn more, look for this interview on itunes.com – its Free. (Family Food Experts – Blog Talk Radio Feed)

… for the health of families,
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