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Healthy Kids Recipe – Barbara’s Puffins Muffins

RED KK logo JPEGProduct: Cinnamon Puffins Cereal, Barbara's Bakery
cereal,PuffinsCinnamon

Barbara’s Puffins Muffins

** This Recipe is Kid Kritics Approved! **

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PREHEAT: oven to 400 degrees F 
PANS/EQUIPMENT: 12-cup muffin tin, paper muffin cups, 2 mixing bowls
PREP TIME:10 minutes    
COOK TIME: 18-20 minutes
NUMBER OF SERVINGS: 12 muffins    

1¼ cups unbleached or whole wheat pastry flour
1½ teaspoon baking powder (unsulphured)
½ teaspoon baking soda
½ teaspoon sea salt
Line a 12-cup muffin tin with paper muffin cups. Mix together flour, baking powder, baking soda, salt.

½ cup granulated sugar
2 ¾ cups Cinnamon Puffins Cereal, Barbara’s Bakery 
Finely crush the cereal (will be about 1 cup, crushed). Add sugar and crushed Puffins to bowl with the flour mixture.

¼ cup canola oil
¼ cup honey
1 cup milk or milk substitute
2 large eggs at room temperature   
In separate bowl, mix until well blended. Add to dry ingredients, blending with wooden spoon until combined. Do not over mix. Fill muffin cups to ¾ full and bake for 18 to 20 minutes.
   
OPTIONS: If desired, add ¾ cup nuts, raisins, cranberries, or blueberries to the batter. Top each with extra cinnamon for a garnish!

RECIPE SOURCE: Barbara’s Bakery

5 FOOD COLORS: brown, tan, white, golden, yellow
5+ FOOD GROUPS: whole grains, sweet, essential fatty acids, dairy, eggs, + nuts & fruits options

GROCERY LIST:

  • unbleached or whole wheat pastry flour
  • baking powder (unsulphured)
  • baking soda
  • sea salt
  • granulated sugar
  • Barbara’s Puffins Cereal
  • canola oil
  • honey
  • milk or milk substitute
  • 2 eggs