TURKEY BONELESS BREAST Crockpot Easy
Preheat: Crockpot, low heat
Equipment: Large crockpot, cutting board, knife
Prep Time: 10 minutes
Cook Time: All day while you are at work (8-10 hours)
Number of Servings: 4-6 or more, depending on ages
– Boneless Turkey Breast Roast, Plainville Farms
Take out of bag, rinse and pat dry.
– 1 onion, chopped
- 6 cloves garlic, chopped
- 4 carrots, loosely chopped
- 4 stalks celery, loosely chopped
– 3 apples, green, sliced
– 8 sprigs of fresh parsley
Put turkey breast into crockpot. Snuggle some of these ingredients
into its cavity. Spread the rest around it.
– 1/2 teaspoon curry powder
- 1/2 teaspoon paprika
– 1 Tablespoon extra virgin olive oil
– 1 more clove garlic, cut in half
Rub turkey breast with flat side of garlic then add it to the crockpot.
Rub olive oil over top of turkey. Sprinkle curry powder and paprika
on top.
– 1/2 cup chicken broth
Pour into crockpot, along the sides, not over the turkey. Place lid on
top. Cook slowly and it will be ready when you come home from
work or running errands. Serve. The turkey will melt in your mouth!
OPTION: Add sweet potatoes and rosemary. Just cook turkey with seasoning, onions, garlic and chicken broth on medium-high heat for 2 hours. Then add rest of vegetables for one more hour.
7 Natural Colors: tan, white, orange, green, yellow, red, golden
5 Food Groups: poultry, vegetables, fruit, herbs/spices, essential fatty acids
PERFORMANCE RATING
7 Natural Colors, 5 Food Groups
Talk about fall apart in your mouth delicious! This is – the Kid Kritics ate two and three helpings. Boneless turkey breast cooks beautifully in a crockpot. You could even put a small turkey roast in a large one, however, you would have to deal with the bones. This way, you have pure meat with an array of nutrient-packed vegetables. Seven naturally sourced colors represents a powerhouse of antioxidants – great for flu and cold season. As great meal-in-one. Enjoy it with your family.
