Chopped Salad box
- Chopped Salad (details below)
– Corn Bread (Pamela’s Gluten Free KKA*) with Cream Cheese
– Purple Power Smoothie, KKA*
– Apple, organic
Chopped Salad: romaine lettuce, cucumbers, tomatoes, parsley, shredded cheese and Italian dressing. Since it is finely chopped, kids wolf it down. Give them lots. Cream cheese balances the touch of sweetness from the cornbread.
A mixed berry & yogurt smoothie adds more protein and heaps of antioxidants needed to prevent the sniffles. Apples again? Yes. At this time of year, they’re super fresh and less expensive. Plus, apples are sumptuous, juicy tummy pleasers.
OPTION: Use dairy alternative spreads and cheese shreds.
7 Natural Colors: green, red, white, yellow, blue, purple, brown
5 Food Groups: vegetables, dairy, fruit, herbs/spices, eggs (in corn bread recipe)
PERFORMANCE RATING 7 Colors, 5 Groups
