Egg Salad Box
Eggs Salad Kids Love!
Triple Berry Spread, KKA
Gluten Free Pretzels, Snyder’s of Hanover, KKA
Spring Water
Kids need to eat more eggs because they provide invaluable brain food. As Sally says, “Eggs keep your brain from shrinking.” This egg salad, which includes parmesan cheese, is Family Approved for our CD Cookbook, Mom, I’m Hungry. What’s for Dinner? Key is buying the best eggs so you’ll get the most for your money: Cage-Free with Omega 3s. The other recipe secret ingredients are dried mustard and pine nuts. Go to www.KidKritics.com and click on Lunch Recipes for the complete version. The more you finely mash the eggs, the more your kids will eat. Serve it on sandwiches or crackers.
This Triple Berry Spread is simply a mix of frozen berries and whipped cream cheese. Kids like to use it as a dip for these pretzel sticks. They also serve as dip sticks for the egg salad. Be sure to use ice packs when packing this lunch.
6 God-made Food Colors: white, yellow, green, tan, purple, red
9 Food Groups: eggs, EFAs (essential fatty acids), herbs/spices, nuts, vegetables, fruit, dairy, whole grains, water
PERFORMANCE RATING: 6/9
Lunch Box Motto: “Fast and easy to prepare. Fun to eat.” This berry spread takes seconds to make (only two ingredients). Spread some on breakfast toast, pancakes or waffles. Put the rest in a plastic container for lunch. Always keep some hard boiled eggs in your refrigerator. Then you can quickly make this egg salad for your kids’ middle day meal. The lunch box combination of 6 God-made colors and 9 different foods groups insure you that your children will be nutrient-filled for all that is asked of them after lunch!
* KKA means it is Kid Kritics Approved
