Turkey, cheese, lettuce, red pepper sandwich
Turkey, cheese, lettuce, red pepper sandwich, use leftover turkey!
Veggie Chips, EatSmart, KKA
Chocolate Chip Cookies, Sugar Free, Joseph’s Lite Cookies, KKA
Spring Water
Use whole grain or gluten-free (Rudis!) bread. For the younger ones, make a half a sandwich. Always cut them in triangles so they will eat the crust. We add a little parsley for extra nutrition. Our mayo of choice: Veganaise. A few slices of red pepper add red phytonutrients plus a surprise sweetness to the flavor. A handful of Veggie Chips gives kids the beloved crunch sensation. We feel it is important to use this acceptable sugar-free cookie. Now they are saying that 72 million people are pre-diabetic… you don’t want your kids on this list. Mix in this sugar free line of treats, the only one we recommend.
7 God-made Food Colors: tan, white, green, red, orange, yellow, brown
8 Food Groups: whole grains, poultry, dairy, vegetables, EFAs (essential fatty acids – Veganaise), herbs, sweet, water
PERFORMANCE RATING: 7/8
Lunch Box Motto: “Fast and easy to prepare. Fun to eat.” Sandwiches require putting everything on the counter, layering it on the bread, placing on the top slice and cutting it. Not hard to do. Line them up and you’ll have it done in no time. The rest your toss into baggies or small containers with lids. You’re done! With this 7/8 Performance Lunch, your kids will be powered up for the rest of their school day!
* KKA means it is Kid Kritics Approved
