Moms, Deirdre and Vickie, say Take Five in 2012. These are daily New Year’s Resolutions you can keep.  1.  Take 5 minutes for yourself to be still. 2. Take 5 minutes with each of your children to talk with them.  3.  Give each of your children 5 minute chores.  4.  Build up to serving a combination of 5 fruits and vegetables.  5.  Thank God for 5 blessings.  You can do these.  None require drastic changes nor do they cost any money.  All will lift up you both your family and you.  For more ideas from Deirdre and Vickie, listen to them on www.iTunes.com, go to podcast then Better Food Choices for “Moms Reveal New Year’s Resolutions They Can Keep!”  They are full of common sense and fun.

… for the health of your family,
ellen

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