They went from Junk Food to Real Food and now swear by it. One boy was 16 and always “starving.”  The other was an overweight college kid.  And they have a dad with Type 2 diabetes.  Mom thought she was feeding her family good food but after a dinner with me, she realized Jello and other processed foods she was serving were counter-nourishing her family. Her turnaround story is brilliant. A first bit of advice is, “You can’t tell them. You must show them.”  If you want to be inspired and learn how overnight everyone of them voluntarily bought into her changes, listen to Vickie Peaire tell her story.  Go to www. BetterFoodChoicesRadio.com (date: Jan 27, 2012) and listen or find it on iTunes, Podcast, Better Food Choices.  You will be SO glad your did!

… for the health of your family,
ellen

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